The Link Between Depression, Anxiety, and Heart Health — And a Natural Solution

When we think of heart health, we often think of blood pressure, cholesterol, or exercise. But your mental health plays just as big a role in keeping your heart strong—especially when it comes to depression and anxiety.

How Depression and Anxiety Affect the Heart

Research shows that chronic stress, anxiety, and depression can increase your risk of developing heart disease. Why?

• Constant stress raises cortisol and adrenaline, which can spike blood pressure

• Anxiety can lead to poor lifestyle choices like overeating, smoking, or lack of sleep

• Depression is often linked to inflammation, weight gain, and lack of physical activity

• All of these factors strain the heart over time

In fact, people with depression are more likely to develop high blood pressure, irregular heartbeat, and even heart attacks.

Why Natural Mood Support Matters

While medications can help, many people are now turning to natural mood supplements to ease symptoms of depression and anxiety, without unwanted side effects. Combining lifestyle changes with herbal support may offer a powerful way to boost emotional well-being and protect your heart in the process.

Introducing Mood Effex: A Natural Remedy for Depression and Anxiety

If you're looking for a natural way to improve your mood and reduce anxiety, Mood Effex from CLE Holistic Health is a powerful, plant-based solution.

Formulated with a unique blend of herbal extracts, Mood Effex helps:

• Ease symptoms of depression and anxiety

• Promote emotional balance and relaxation

• Support healthy brain chemistry and nervous system function

• Encourage better sleep, mood, and overall mental clarity

Made in Canada and licensed by Health Canada, Mood Effex contains no synthetic ingredients or harsh chemicals — just pure, natural support for your mental and emotional well-being.

🛒 Order Mood Effex now at 👉 www.cleholistichealth.com